The LIKELY settings you will need to enter into the mobile device e.g. mobile phone, PDA, to access INCOMING email are as follows:
Incoming Server: mail.yourdomain.com
Incoming Port: 110
Mailbox: Your POP email account name e.g. firstname.lastname@example.org
Password: The password for your Mailbox
All settings for OUTGOING emails should be given to you by your mobile network provider.
NB These settings are to be used as a guide only. Settings MAY vary between network providers and mobile devices.
When checking your email using the mobile device, unless you specify that an email is to be deleted from the mail server, the email should still be available for download when you login using your own PC or Webmail.